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All our sessions are currently online and in large, open air venues like the beach, local forests and gardens.
We review our practice and venues on a weekly basis to ensure our ability to keep every safe whilst also continuing important practices promoting health and wellness.
129-131 Belle Vue Road
Southbourne
Dorset
BH6 3EN
Meditation, Breathwork, Retreats, Health, Wellbeing, Breathingtechniques, Stressreduction, Resilience, Healthy, Bournemouth, Poole, Dorset, Spiritual, Selfhelp, Feelgood
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Meditation and Breathwork Classes, Workshops and Retreats in Dorset
Run by Oliver James and Sam Heaton-Wright, Bournemouth Meditation and Breathwork brings Active Meditation and Breathwork to Bournemouth, Poole and Dorset.
Whether looking to improve focus, relieve stress or release unhealthy habits and attachments, Bournemouth Meditation is about supporting people to change perceptions, improve confidence and connect to what is really important in life.
Both in venue, online, audio and nature based sessions available.
Visit www.bournemouthmeditation.co.uk for more information.
Monday
09:00 to 21:00
Tuesday
09:00 to 17:00
Wednesday
09:00 to 21:00
Thursday to Friday
09:00 to 17:00
Saturday
Closed
Sunday
07:00 to 08:30
We accept: